Kevin Schmid v50c/2:00r...5 row
1,984
Meters
7:32.1
Time
1:53.9
Pace
150
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,212 |
| Overall Time | 17:32.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 172 |
August 10, 2025 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 1,984 | 1:53.9 | 237 | 1114 | 23 | |
| 2:37.6 | 691 | 1:54.0 | 236 | 1112 | 24 | |
| r: 2:00 | 22 | |||||
| 1:57.3 | 531 | 1:50.4 | 260 | 1193 | 24 | |
| r: 2:00 | 81 | |||||
| 1:30.4 | 403 | 1:52.1 | 248 | 1153 | 25 | |
| r: 2:00 | 18 | |||||
| 0:51.0 | 244 | 1:44.5 | 307 | 1355 | 26 | |
| r: 2:00 | 25 | |||||
| 0:35.8 | 114 | 2:37.0 | 90 | 611 | 18 | |
| r: 2:00 | 82 | |||||
| r228 |
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Workout Graph
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