Kevin Schmid v1:00/2:00r...2 row
789
Meters
3:00.0
Time
1:54.0
Pace
55
Calories
147
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 848 |
| Overall Time | 7:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 169 |
May 26, 2025 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 24 | 147 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 137 | |
| r: 2:00 | 46 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 | 158 | |
| r: 2:00 | 13 | ||||||
| r59 |
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Workout Graph
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