James Holden 3:50 row
779
Meters
3:50.1
Time
2:27.6
Pace
43
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 140 |
December 10, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 779 | 2:27.6 | 109 | 673 | 21 |
| 3:50.1 | 779 | 2:27.6 | 109 | 673 | 21 |
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Workout Graph
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