James Holden 10000m row
10,000
Meters
41:26.2
Time
2:04.3
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 129 |
December 04, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.2 | 10,000 | 2:04.3 | 182 | 927 | 20 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 20 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 20 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 928 | 20 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 924 | 20 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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