James Holden 1:50 row
381
Meters
1:50.5
Time
2:25.0
Pace
21
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
September 18, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 381 | 2:25.0 | 115 | 695 | 18 |
| 1:50.5 | 381 | 2:25.0 | 115 | 695 | 18 |