James Holden 10000m row
10,000
Meters
36:58.5
Time
1:50.9
Pace
725
Calories
173
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 130 |
December 15, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.5 | 10,000 | 1:50.9 | 256 | 1182 | 25 | 173 |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 26 | 161 |
| 7:23.5 | 4,000 | 1:50.8 | 257 | 1183 | 26 | 169 |
| 7:23.1 | 6,000 | 1:50.7 | 257 | 1186 | 25 | 177 |
| 7:24.2 | 8,000 | 1:51.0 | 256 | 1179 | 25 | 179 |
| 7:23.8 | 10,000 | 1:50.9 | 256 | 1181 | 25 | 182 |
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Workout Graph
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