James Holden 10000m row
10,000
Meters
39:58.5
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 130 |
December 12, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.5 | 10,000 | 1:59.9 | 203 | 998 | 20 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 20 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 20 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 993 | 21 |
| 8:01.7 | 8,000 | 2:00.4 | 200 | 989 | 21 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 989 | 20 |
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Workout Graph
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