James Holden 21097m row
21,097
Meters
1:24:16.4
Time
1:59.8
Pace
1402
Calories
154
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 22 |
Stroke Count | 1884 |
Drag Factor | 125 |
April 13, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:16.4 | 21,097 | 1:59.8 | 203 | 999 | 22 | 154 |
17:07.3 | 4,300 | 1:59.4 | 205 | 1006 | 22 | 147 |
17:12.4 | 8,600 | 2:00.0 | 202 | 996 | 22 | 153 |
17:13.2 | 12,900 | 2:00.1 | 202 | 994 | 22 | 155 |
17:13.4 | 17,200 | 2:00.1 | 202 | 994 | 22 | 158 |
15:30.1 | 21,097 | 1:59.3 | 206 | 1008 | 23 | 161 |
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Workout Graph

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