James Holden 1:11 row
191
Meters
1:11.4
Time
3:06.9
Pace
9
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 118 |
September 04, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 191 | 3:06.9 | 54 | 484 | 14 |
| 1:11.4 | 191 | 3:06.9 | 54 | 484 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.