James Holden 10000m row
10,000
Meters
41:50.4
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 133 |
May 06, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.4 | 10,000 | 2:05.5 | 177 | 909 | 19 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 19 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 19 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 19 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 19 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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