James Holden 10000m row
10,000
Meters
38:52.9
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 117 |
April 30, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.9 | 10,000 | 1:56.6 | 221 | 1058 | 21 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 22 |
| 7:39.7 | 4,000 | 1:54.9 | 231 | 1093 | 22 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1074 | 22 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1016 | 22 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1023 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.