James Holden 0:15 row
49
Meters
0:15.4
Time
2:37.1
Pace
3
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 117 |
April 30, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.4 | 49 | 2:37.1 | 90 | 610 | 14 |
| 0:12.9 | 49 | 2:11.6 | 153 | 828 | 14 |
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Workout Graph
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