CARRE BRUNO v1:00/2:00r...5 BikeErg
6,193
Meters
13:00.0
Time
2:05.9
Pace
194
Calories
| Rest Distance | 2,002 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,195 |
| Overall Time | 23:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 78 |
| Revolution Count | 1012 |
| Power/kg | 2.36 |
| Drag Factor | 78 |
March 19, 2025 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,193 | 2:05.9 | 175 | 902 | 78 | |
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 76 | |
| r: 2:00 | 565 | |||||
| 3:00.0 | 1,402 | 2:08.3 | 165 | 869 | 76 | |
| r: 2:00 | 369 | |||||
| 5:00.0 | 2,368 | 2:06.6 | 172 | 892 | 77 | |
| r: 2:00 | 342 | |||||
| 3:00.0 | 1,444 | 2:04.6 | 181 | 921 | 79 | |
| r: 2:00 | 295 | |||||
| 1:00.0 | 514 | 1:56.7 | 220 | 1057 | 84 | |
| r: 2:00 | 431 | |||||
| r2,002 |
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Workout Graph
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