CARRE BRUNO v1:40/0:20r...10 BikeErg
8,180
Meters
16:40.0
Time
2:02.2
Pace
261
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 8,506 |
| Overall Time | 20:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 80 |
| Revolution Count | 1340 |
| Power/kg | 2.59 |
| Drag Factor | 77 |
March 13, 2025 17:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:40.0 | 8,180 | 2:02.2 | 192 | 959 | 80 | |
| 1:40.0 | 818 | 2:02.2 | 192 | 959 | 80 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 803 | 2:04.5 | 181 | 923 | 79 | |
| r: 0:20 | 31 | |||||
| 1:40.0 | 809 | 2:03.6 | 185 | 937 | 79 | |
| r: 0:20 | 32 | |||||
| 1:40.0 | 823 | 2:01.5 | 195 | 971 | 81 | |
| r: 0:20 | 31 | |||||
| 1:40.0 | 811 | 2:03.3 | 187 | 942 | 80 | |
| r: 0:20 | 37 | |||||
| 1:40.0 | 818 | 2:02.2 | 192 | 959 | 80 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 816 | 2:02.5 | 190 | 954 | 80 | |
| r: 0:20 | 41 | |||||
| 1:40.0 | 818 | 2:02.2 | 192 | 959 | 80 | |
| r: 0:20 | 34 | |||||
| 1:40.0 | 829 | 2:00.6 | 199 | 986 | 82 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 834 | 1:59.9 | 203 | 998 | 82 | |
| r: 0:20 | 27 | |||||
| r326 |
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Workout Graph
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