CARRE BRUNO v4048m/3:00r...3 BikeErg
12,144
Meters
25:31.6
Time
2:06.1
Pace
382
Calories
| Rest Distance | 1,125 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,269 |
| Overall Time | 34:31.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 78 |
| Revolution Count | 1997 |
| Power/kg | 2.35 |
| Drag Factor | 76 |
December 31, 2024 11:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:31.6 | 12,144 | 2:06.1 | 174 | 900 | 78 | |
| 8:29.3 | 4,048 | 2:05.8 | 176 | 904 | 78 | |
| r: 3:00 | 452 | |||||
| 8:25.9 | 4,048 | 2:04.9 | 179 | 917 | 79 | |
| r: 3:00 | 319 | |||||
| 8:36.4 | 4,048 | 2:07.5 | 169 | 880 | 77 | |
| r: 3:00 | 354 | |||||
| r1,125 |
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Workout Graph
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