CARRE BRUNO v50c/2:00r...5 row
2,091
Meters
7:54.3
Time
1:53.4
Pace
150
Calories
| Rest Distance | 898 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,989 |
| Overall Time | 17:54.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 32 |
| Stroke Count | 253 |
| Drag Factor | 130 |
October 15, 2024 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 2,091 | 1:53.4 | 240 | 1125 | 32 | |
| 2:41.4 | 704 | 1:54.6 | 232 | 1099 | 32 | |
| r: 2:00 | 173 | |||||
| 2:09.6 | 565 | 1:54.6 | 232 | 1098 | 31 | |
| r: 2:00 | 162 | |||||
| 1:34.0 | 417 | 1:52.7 | 244 | 1141 | 33 | |
| r: 2:00 | 163 | |||||
| 1:01.4 | 274 | 1:52.0 | 249 | 1156 | 32 | |
| r: 2:00 | 170 | |||||
| 0:27.9 | 130 | 1:47.3 | 283 | 1274 | 34 | |
| r: 2:00 | 230 | |||||
| r898 |
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Workout Graph
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