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CARRE BRUNO v0:45/0:45r...20 row

3,606

Meters

15:00.0

Time

2:04.7

Pace

219

Calories

Rest Distance1,323
Rest Time15:00.0
Overall Distance4,929
Overall Time30:00.0
Average Watts180
Calories Per Hour919
Stroke Rate25
Stroke Count388
Drag Factor113

August 03, 2024 17:15:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,606 2:04.7 180 919 25
0:45.0 173 2:10.0 159 847 23
r: 0:45 89
0:45.0 171 2:11.5 154 828 23
r: 0:45 78
0:45.0 179 2:05.6 176 906 24
r: 0:45 101
0:45.0 176 2:07.8 168 876 24
r: 0:45 61
0:45.0 183 2:02.9 188 948 25
r: 0:45 90
0:45.0 179 2:05.6 176 906 24
r: 0:45 57
0:45.0 176 2:07.8 168 876 25
r: 0:45 76
0:45.0 176 2:07.8 168 876 25
r: 0:45 64
0:45.0 177 2:07.1 170 886 25
r: 0:45 70
0:45.0 179 2:05.6 176 906 24
r: 0:45 56
0:45.0 179 2:05.6 176 906 27
r: 0:45 70
0:45.0 180 2:05.0 179 916 25
r: 0:45 56
0:45.0 178 2:06.4 173 896 27
r: 0:45 80
0:45.0 179 2:05.6 176 906 29
r: 0:45 62
0:45.0 184 2:02.2 191 958 28
r: 0:45 77
0:45.0 184 2:02.2 191 958 28
r: 0:45 54
0:45.0 189 1:59.0 207 1013 27
r: 0:45 52
0:45.0 186 2:00.9 198 980 27
r: 0:45 36
0:45.0 184 2:02.2 191 958 27
r: 0:45 50
0:45.0 192 1:57.1 217 1048 31
r: 0:45 44
r1,323

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Workout Graph

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