CARRE BRUNO v2000m/2:00r...6 BikeErg
12,000
Meters
24:32.8
Time
2:02.7
Pace
386
Calories
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,037 |
| Overall Time | 36:32.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 80 |
| Revolution Count | 1980 |
| Power/kg | 2.55 |
| Drag Factor | 75 |
July 29, 2024 12:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:32.8 | 12,000 | 2:02.7 | 189 | 951 | 80 | |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 80 | |
| r: 2:00 | 569 | |||||
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 83 | |
| r: 2:00 | 516 | |||||
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 82 | |
| r: 2:00 | 293 | |||||
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 80 | |
| r: 2:00 | 180 | |||||
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 79 | |
| r: 2:00 | 230 | |||||
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 80 | |
| r: 2:00 | 249 | |||||
| r2,037 |
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Workout Graph
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