CARRE BRUNO v20c/2:00r...5 row
5,172
Meters
24:10.6
Time
2:20.2
Pace
300
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,903 |
| Overall Time | 34:10.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 127 |
May 22, 2024 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.6 | 5,172 | 2:20.2 | 127 | 736 | 24 | |
| 1:32.9 | 337 | 2:17.8 | 134 | 760 | 23 | |
| r: 2:00 | 215 | |||||
| 3:10.1 | 685 | 2:18.7 | 131 | 750 | 24 | |
| r: 2:00 | 165 | |||||
| 4:43.7 | 1,025 | 2:18.3 | 132 | 754 | 24 | |
| r: 2:00 | 108 | |||||
| 6:25.2 | 1,377 | 2:19.8 | 128 | 740 | 25 | |
| r: 2:00 | 120 | |||||
| 8:18.7 | 1,749 | 2:22.5 | 121 | 715 | 25 | |
| r: 2:00 | 123 | |||||
| r731 |
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Workout Graph
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