CARRE BRUNO v1:00/1:00r...6 BikeErg
9,398
Meters
21:00.0
Time
2:14.0
Pace
277
Calories
154
Heart Rate
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,428 |
| Overall Time | 27:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 74 |
| Revolution Count | 1547 |
| Power/kg | 1.96 |
| Drag Factor | 76 |
May 07, 2024 12:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 9,398 | 2:14.0 | 145 | 799 | 74 | 154 | |
| 1:00.0 | 456 | 2:11.5 | 154 | 828 | 75 | 146 | |
| r: 1:00 | 243 | ||||||
| 2:00.0 | 933 | 2:08.6 | 165 | 866 | 77 | 156 | |
| r: 1:00 | 147 | ||||||
| 3:00.0 | 1,366 | 2:11.7 | 153 | 826 | 75 | 158 | |
| r: 1:00 | 163 | ||||||
| 4:00.0 | 1,805 | 2:12.9 | 149 | 812 | 74 | 158 | |
| r: 1:00 | 157 | ||||||
| 5:00.0 | 2,210 | 2:15.7 | 140 | 781 | 73 | 155 | |
| r: 1:00 | 124 | ||||||
| 6:00.0 | 2,628 | 2:16.9 | 136 | 768 | 72 | 156 | |
| r: 1:00 | 196 | ||||||
| r1,030 |
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Workout Graph
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