CARRE BRUNO v50c/2:00r...5 row
2,255
Meters
9:07.9
Time
2:01.4
Pace
150
Calories
| Rest Distance | 773 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,028 |
| Overall Time | 19:07.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 128 |
April 27, 2024 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,255 | 2:01.4 | 195 | 971 | 28 | |
| 3:05.6 | 758 | 2:02.4 | 191 | 956 | 27 | |
| r: 2:00 | 144 | |||||
| 2:31.9 | 614 | 2:03.6 | 185 | 936 | 27 | |
| r: 2:00 | 124 | |||||
| 1:48.4 | 449 | 2:00.7 | 199 | 984 | 28 | |
| r: 2:00 | 131 | |||||
| 1:10.0 | 294 | 1:59.0 | 207 | 1013 | 29 | |
| r: 2:00 | 142 | |||||
| 0:32.0 | 140 | 1:54.2 | 234 | 1106 | 32 | |
| r: 2:00 | 232 | |||||
| r773 |
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Workout Graph
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