CARRE BRUNO v6:00/2:00r...6 BikeErg
7,424
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
| Rest Distance | 2,761 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,185 |
| Overall Time | 27:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 91 |
| Revolution Count | 1335 |
| Power/kg | 2.65 |
| Drag Factor | 58 |
November 04, 2023 16:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,424 | 2:01.2 | 196 | 976 | 91 | |
| 6:00.0 | 2,879 | 2:05.0 | 179 | 916 | 86 | |
| r: 2:00 | 499 | |||||
| 3:00.0 | 1,475 | 2:02.0 | 193 | 962 | 88 | |
| r: 2:00 | 469 | |||||
| 3:00.0 | 1,494 | 2:00.4 | 200 | 988 | 90 | |
| r: 2:00 | 395 | |||||
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 95 | |
| r: 2:00 | 459 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1075 | 93 | |
| r: 2:00 | 404 | |||||
| 1:00.0 | 529 | 1:53.4 | 240 | 1125 | 95 | |
| r: 2:00 | 535 | |||||
| r2,761 |
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Workout Graph
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