CARRE BRUNO v2000m/1:00r...5 BikeErg
10,000
Meters
22:03.3
Time
2:12.3
Pace
300
Calories
| Rest Distance | 1,253 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,253 |
| Overall Time | 27:03.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 81 |
| Revolution Count | 1792 |
| Power/kg | 2.04 |
| Drag Factor | 59 |
May 23, 2023 12:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:03.3 | 10,000 | 2:12.3 | 151 | 819 | 81 | |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 78 | |
| r: 1:00 | 229 | |||||
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 80 | |
| r: 1:00 | 239 | |||||
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 81 | |
| r: 1:00 | 257 | |||||
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 83 | |
| r: 1:00 | 274 | |||||
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 85 | |
| r: 1:00 | 254 | |||||
| r1,253 |
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Workout Graph
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