CARRE BRUNO v25c/1:00r...6 row
2,243
Meters
9:02.6
Time
2:00.9
Pace
150
Calories
| Rest Distance | 661 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,904 |
| Overall Time | 15:02.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 123 |
May 06, 2023 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,243 | 2:00.9 | 198 | 980 | 25 | |
| 1:32.1 | 376 | 2:02.4 | 191 | 955 | 23 | |
| r: 1:00 | 108 | |||||
| 1:32.4 | 378 | 2:02.2 | 192 | 959 | 23 | |
| r: 1:00 | 129 | |||||
| 1:28.8 | 371 | 1:59.6 | 204 | 1002 | 26 | |
| r: 1:00 | 100 | |||||
| 1:29.0 | 371 | 1:59.9 | 203 | 998 | 27 | |
| r: 1:00 | 113 | |||||
| 1:31.4 | 377 | 2:01.2 | 196 | 976 | 26 | |
| r: 1:00 | 84 | |||||
| 1:28.9 | 371 | 1:59.8 | 204 | 1000 | 28 | |
| r: 1:00 | 127 | |||||
| r661 |
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Workout Graph
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