CARRE BRUNO v6:00/2:00r...6 row
3,707
Meters
15:00.0
Time
2:01.3
Pace
241
Calories
| Rest Distance | 1,367 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 27:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 33 |
| Stroke Count | 484 |
| Drag Factor | 168 |
April 03, 2023 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,707 | 2:01.3 | 196 | 973 | 33 | |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 31 | |
| r: 2:00 | 234 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 32 | |
| r: 2:00 | 207 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 32 | |
| r: 2:00 | 177 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 34 | |
| r: 2:00 | 238 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 34 | |
| r: 2:00 | 242 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 36 | |
| r: 2:00 | 269 | |||||
| r1,367 |
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Workout Graph
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