CARRE BRUNO v1000m/2:00r...5 BikeErg
7,000
Meters
13:44.4
Time
1:57.7
Pace
235
Calories
| Rest Distance | 3,264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,264 |
| Overall Time | 23:44.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 82 |
| Revolution Count | 1127 |
| Power/kg | 2.89 |
| Drag Factor | 81 |
March 28, 2023 17:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:44.4 | 7,000 | 1:57.7 | 214 | 1037 | 82 | |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 81 | |
| r: 2:00 | 709 | |||||
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 81 | |
| r: 2:00 | 679 | |||||
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 83 | |
| r: 2:00 | 648 | |||||
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 82 | |
| r: 2:00 | 606 | |||||
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 84 | |
| r: 2:00 | 622 | |||||
| r3,264 |
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Workout Graph
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