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CARRE BRUNO v10:00/r...43 row

2,205

Meters

35:00.0

Time

7:56.1

Pace

365

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance2,205
Overall Time35:00.0
Average Watts3
Calories Per Hour311
Stroke Rate19
Stroke Count668
Drag Factor177

January 04, 2023 12:41:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Vo2 max row
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 2,205 7:56.1 3 311 19 132
10:00.0 2,076 2:24.5 116 699 18 114
0:30.0 126 1:59.0 207 1013 26 145
0:15.0 40 3:07.5 53 482 20 141
0:30.0 121 2:03.9 184 932 24 146
0:15.0 40 3:07.5 53 482 20 142
0:30.0 122 2:02.9 188 948 24 150
0:15.0 35 3:34.2 36 422 20 142
0:30.0 122 2:02.9 188 948 24 151
0:15.0 39 3:12.3 49 469 20 145
0:30.0 123 2:01.9 193 964 26 151
0:15.0 31 4:01.9 25 385 16 147
0:30.0 124 2:00.9 198 980 26 154
0:15.0 32 3:54.3 27 393 16 149
0:30.0 73 3:25.4 40 438 18 132
0:15.0 40 3:07.5 53 482 20 130
0:30.0 121 2:03.9 184 932 26 146
0:15.0 40 3:07.5 53 482 20 142
0:30.0 118 2:07.1 170 886 24 147
0:15.0 37 3:22.7 42 444 20 143
0:30.0 123 2:01.9 193 964 26 153
0:15.0 12 10:25.0 1 304 4 145
5:00.0 521 4:47.9 15 350 12 116
0:30.0 128 1:57.1 217 1048 26 133
0:15.0 39 3:12.3 49 469 20 137
0:30.0 125 2:00.0 203 997 26 151
0:15.0 30 4:10.0 22 377 16 144
0:30.0 125 2:00.0 203 997 24 153
0:15.0 37 3:22.7 42 444 20 149
0:30.0 127 1:58.1 212 1031 26 156
0:15.0 30 4:10.0 22 377 16 152
0:30.0 126 1:59.0 207 1013 26 157
0:15.0 38 3:17.3 46 456 20 154
0:30.0 129 1:56.2 223 1066 30 160
0:15.0 40 3:07.5 53 482 20 158
0:30.0 119 2:06.0 175 901 26 157
0:15.0 36 3:28.3 39 433 20 153
0:30.0 125 2:00.0 203 997 26 157
0:15.0 30 4:10.0 22 377 16 154
0:30.0 124 2:00.9 198 980 26 147
0:15.0 31 4:01.9 25 385 16 151
0:30.0 122 2:02.9 188 948 24 159
0:15.0 13 9:36.9 2 306 4 151
5:00.0 967 2:35.1 94 622 19 140

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Workout Graph

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