CARRE BRUNO v2:00/1:00r...6 BikeErg
6,179
Meters
12:00.0
Time
1:56.5
Pace
209
Calories
173
Heart Rate
| Rest Distance | 1,741 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,920 |
| Overall Time | 18:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 83 |
| Revolution Count | 1003 |
| Power/kg | 2.99 |
| Drag Factor | 78 |
November 20, 2022 11:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,179 | 1:56.5 | 221 | 1061 | 83 | 173 | |
| 2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 84 | 167 | |
| r: 1:00 | 340 | ||||||
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 83 | 171 | |
| r: 1:00 | 260 | ||||||
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 84 | 173 | |
| r: 1:00 | 285 | ||||||
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 85 | 178 | |
| r: 1:00 | 254 | ||||||
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 83 | 176 | |
| r: 1:00 | 252 | ||||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 84 | 178 | |
| r: 1:00 | 350 | ||||||
| r1,741 |
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Workout Graph
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