CARRE BRUNO v25c/1:00r...8 BikeErg
5,662
Meters
10:46.9
Time
1:54.2
Pace
200
Calories
| Rest Distance | 2,338 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,000 |
| Overall Time | 18:46.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 86 |
| Revolution Count | 928 |
| Power/kg | 3.18 |
| Drag Factor | 76 |
November 03, 2022 17:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:46.9 | 5,662 | 1:54.2 | 235 | 1107 | 86 | |
| 1:17.4 | 688 | 1:52.5 | 246 | 1146 | 88 | |
| r: 1:00 | 287 | |||||
| 1:16.0 | 685 | 1:50.9 | 256 | 1181 | 88 | |
| r: 1:00 | 240 | |||||
| 1:25.9 | 732 | 1:57.3 | 217 | 1045 | 84 | |
| r: 1:00 | 317 | |||||
| 1:22.9 | 719 | 1:55.2 | 228 | 1085 | 85 | |
| r: 1:00 | 308 | |||||
| 1:23.8 | 722 | 1:56.0 | 224 | 1070 | 85 | |
| r: 1:00 | 310 | |||||
| 1:21.3 | 711 | 1:54.3 | 234 | 1105 | 86 | |
| r: 1:00 | 285 | |||||
| 1:21.7 | 712 | 1:54.7 | 232 | 1097 | 86 | |
| r: 1:00 | 311 | |||||
| 1:18.0 | 694 | 1:52.3 | 247 | 1148 | 88 | |
| r: 1:00 | 280 | |||||
| r2,338 |
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Workout Graph
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