CARRE BRUNO v10:00/r...43 row
6,852
Meters
35:00.0
Time
2:33.2
Pace
375
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 6,852 |
Overall Time | 35:00.0 |
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 19 |
Drag Factor | 122 |
August 31, 2022 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:00.0 | 6,852 | 2:33.2 | 97 | 634 | 19 |
10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 18 |
0:30.0 | 124 | 2:00.9 | 198 | 980 | 26 |
0:15.0 | 40 | 3:07.5 | 53 | 482 | 16 |
0:30.0 | 120 | 2:05.0 | 179 | 916 | 28 |
0:15.0 | 33 | 3:47.2 | 30 | 402 | 12 |
0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 |
0:15.0 | 36 | 3:28.3 | 39 | 433 | 16 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 |
0:15.0 | 29 | 4:18.6 | 20 | 369 | 20 |
0:30.0 | 123 | 2:01.9 | 193 | 964 | 26 |
0:15.0 | 22 | 5:40.9 | 9 | 330 | 16 |
0:30.0 | 124 | 2:00.9 | 198 | 980 | 26 |
0:15.0 | 22 | 5:40.9 | 9 | 330 | 12 |
0:30.0 | 123 | 2:01.9 | 193 | 964 | 26 |
0:15.0 | 30 | 4:10.0 | 22 | 377 | 16 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 |
0:15.0 | 30 | 4:10.0 | 22 | 377 | 20 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 |
0:15.0 | 19 | 6:34.7 | 6 | 319 | 12 |
0:30.0 | 120 | 2:05.0 | 179 | 916 | 26 |
0:15.0 | 9 | 13:53.3 | 1 | 302 | 8 |
5:00.0 | 874 | 2:51.6 | 69 | 538 | 17 |
0:30.0 | 125 | 2:00.0 | 203 | 997 | 28 |
0:15.0 | 23 | 5:26.0 | 10 | 334 | 12 |
0:30.0 | 120 | 2:05.0 | 179 | 916 | 28 |
0:15.0 | 20 | 6:15.0 | 7 | 322 | 12 |
0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 |
0:15.0 | 36 | 3:28.3 | 39 | 433 | 12 |
0:30.0 | 120 | 2:05.0 | 179 | 916 | 26 |
0:15.0 | 32 | 3:54.3 | 27 | 393 | 12 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 28 |
0:15.0 | 20 | 6:15.0 | 7 | 322 | 12 |
0:30.0 | 122 | 2:02.9 | 188 | 948 | 28 |
0:15.0 | 37 | 3:22.7 | 42 | 444 | 16 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 28 |
0:15.0 | 18 | 6:56.6 | 5 | 316 | 12 |
0:30.0 | 121 | 2:03.9 | 184 | 932 | 26 |
0:15.0 | 34 | 3:40.5 | 33 | 412 | 12 |
0:30.0 | 117 | 2:08.2 | 166 | 871 | 26 |
0:15.0 | 30 | 4:10.0 | 22 | 377 | 12 |
0:30.0 | 119 | 2:06.0 | 175 | 901 | 28 |
0:15.0 | 13 | 9:36.9 | 2 | 306 | 4 |
5:00.0 | 922 | 2:42.6 | 81 | 579 | 19 |