CARRE BRUNO v4:00/2:00r...4 BikeErg
8,004
Meters
16:00.0
Time
1:59.9
Pace
264
Calories
| Rest Distance | 2,444 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,448 |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 83 |
| Revolution Count | 1331 |
| Power/kg | 2.74 |
| Drag Factor | 74 |
October 22, 2022 16:39:03
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,004 | 1:59.9 | 203 | 998 | 83 | |
| 4:00.0 | 1,954 | 2:02.8 | 189 | 950 | 81 | |
| r: 2:00 | 685 | |||||
| 4:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 84 | |
| r: 2:00 | 591 | |||||
| 4:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 84 | |
| r: 2:00 | 543 | |||||
| 4:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 84 | |
| r: 2:00 | 625 | |||||
| r2,444 |
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Workout Graph
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