CARRE BRUNO 2x8000m/4:00r BikeErg
16,000
Meters
35:55.8
Time
2:14.7
Pace
474
Calories
| Rest Distance | 1,236 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,236 |
| Overall Time | 43:55.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 80 |
| Revolution Count | 3087 |
| Power/kg | 1.93 |
| Drag Factor | 59 |
July 02, 2022 16:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:55.8 | 16,000 | 2:14.7 | 143 | 792 | 80 | |
| 18:03.3 | 8,000 | 2:15.4 | 141 | 785 | 79 | |
| 17:52.4 | 8,000 | 2:14.0 | 145 | 800 | 80 | |
| r1,236 |
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Workout Graph
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