CARRE BRUNO 2x2000m/4:00r row
4,000
Meters
18:20.3
Time
2:17.5
Pace
232
Calories
| Rest Distance | 488 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,488 |
| Overall Time | 26:20.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 107 |
June 20, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.3 | 4,000 | 2:17.5 | 135 | 762 | 26 | |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 26 | |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 26 | |
| r488 |
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Workout Graph
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