CARRE BRUNO v1:40/0:20r...4 row
2,063
Meters
9:09.3
Time
2:13.1
Pace
102
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,281 |
| Overall Time | 10:29.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 129 |
February 05, 2022 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,063 | 2:13.1 | 148 | 810 | 23 | |
| 1:40.0 | 412 | 2:01.3 | 196 | 973 | 24 | |
| r: 0:20 | 59 | |||||
| 1:40.0 | 403 | 2:04.0 | 183 | 930 | 22 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 404 | 2:03.7 | 185 | 935 | 23 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 399 | 2:05.3 | 178 | 912 | 24 | |
| r: 0:20 | 50 | |||||
| r218 |
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Workout Graph
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