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CARRE BRUNO v500m/r...19 row

5,400

Meters

25:48.0

Time

2:23.3

Pace

308

Calories

Rest Distance0
Rest Time
Overall Distance5,400
Overall Time25:48.0
Average Watts119
Calories Per Hour709
Stroke Rate26
Stroke Count653
Drag Factor110

May 13, 2021 11:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:48.0 5,400 2:23.3 119 709 26
2:23.3 500 2:23.3 119 709 21
2:01.9 500 2:01.9 193 964 30
2:06.7 400 2:38.3 88 603 21
1:35.8 400 1:59.7 204 1001 31
1:39.4 300 2:45.6 77 564 22
1:12.1 300 2:00.1 202 994 32
1:07.6 200 2:49.0 73 549 21
0:48.0 200 2:00.0 203 997 33
0:33.3 100 2:46.5 76 560 23
0:23.8 100 1:59.0 208 1014 33
0:32.1 100 2:40.5 85 591 24
0:26.5 100 2:12.5 150 817 32
1:07.0 200 2:47.5 74 556 22
0:51.2 200 2:08.0 167 874 30
1:39.7 300 2:46.1 76 562 22
1:13.1 300 2:01.8 194 966 30
2:10.7 400 2:43.3 80 576 22
1:37.9 400 2:02.3 191 957 30
2:17.9 400 2:52.3 68 535 22

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Workout Graph

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