CARRE BRUNO 5000m row
5,000
Meters
24:03.7
Time
2:24.3
Pace
295
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 111 |
March 26, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.7 | 5,000 | 2:24.3 | 116 | 700 | 23 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 22 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 22 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 25 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 26 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 27 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 840 | 26 |
| 3:30.1 | 3,500 | 3:30.1 | 38 | 429 | 16 |
| 2:15.3 | 4,000 | 2:15.3 | 141 | 786 | 25 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 888 | 28 |
| 3:03.4 | 5,000 | 3:03.4 | 57 | 495 | 17 |
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Workout Graph
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