CARRE BRUNO 5000m row
5,000
Meters
22:53.9
Time
2:17.3
Pace
287
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 119 |
March 21, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 5,000 | 2:17.3 | 135 | 764 | 23 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 23 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 25 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 24 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 24 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 749 | 22 |
| 2:23.8 | 3,000 | 2:23.8 | 118 | 705 | 22 |
| 2:20.7 | 3,500 | 2:20.7 | 126 | 732 | 22 |
| 2:11.9 | 4,000 | 2:11.9 | 153 | 824 | 24 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 24 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 757 | 24 |
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Workout Graph
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