CARRE BRUNO v1000m/2:00r...8 BikeErg
8,000
Meters
17:05.5
Time
2:08.1
Pace
247
Calories
| Rest Distance | 4,016 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,016 |
| Overall Time | 33:05.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 84 |
| Revolution Count | 1440 |
| Power/kg | 2.24 |
| Drag Factor | 58 |
December 15, 2025 12:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:05.5 | 8,000 | 2:08.1 | 166 | 871 | 84 | |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 675 | 73 | |
| r: 2:00 | 666 | |||||
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 79 | |
| r: 2:00 | 566 | |||||
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 83 | |
| r: 2:00 | 507 | |||||
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 84 | |
| r: 2:00 | 479 | |||||
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 85 | |
| r: 2:00 | 506 | |||||
| 2:02.2 | 1,000 | 2:02.2 | 192 | 960 | 88 | |
| r: 2:00 | 442 | |||||
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 91 | |
| r: 2:00 | 447 | |||||
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 95 | |
| r: 2:00 | 403 | |||||
| r4,016 |
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Workout Graph
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