CARRE BRUNO v6:00/1:00r...6 BikeErg
9,513
Meters
21:00.0
Time
2:12.4
Pace
285
Calories
| Rest Distance | 1,320 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,833 |
| Overall Time | 27:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 83 |
| Revolution Count | 1710 |
| Power/kg | 2.04 |
| Drag Factor | 58 |
December 08, 2025 12:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,513 | 2:12.4 | 151 | 818 | 83 | |
| 6:00.0 | 2,558 | 2:20.7 | 126 | 732 | 77 | |
| r: 1:00 | 233 | |||||
| 5:00.0 | 2,234 | 2:14.2 | 145 | 797 | 80 | |
| r: 1:00 | 223 | |||||
| 4:00.0 | 1,850 | 2:09.7 | 160 | 851 | 83 | |
| r: 1:00 | 219 | |||||
| 3:00.0 | 1,413 | 2:07.3 | 169 | 882 | 85 | |
| r: 1:00 | 247 | |||||
| 2:00.0 | 965 | 2:04.3 | 182 | 926 | 87 | |
| r: 1:00 | 215 | |||||
| 1:00.0 | 494 | 2:01.4 | 195 | 972 | 88 | |
| r: 1:00 | 183 | |||||
| r1,320 |
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Workout Graph
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