CARRE BRUNO v1:00/1:00r...10 row
2,650
Meters
10:00.0
Time
1:53.2
Pace
191
Calories
164
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,407 |
| Overall Time | 20:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 114 |
October 13, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 29 | 164 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 155 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 227 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 167 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | 159 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 150 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 147 | |
| r: 1:00 | 77 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 166 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 169 | |
| r: 1:00 | 72 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 153 | |
| r: 1:00 | 77 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 | 151 | |
| r: 1:00 | 49 | ||||||
| r757 |
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Workout Graph
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