CARRE BRUNO v1:00/3:00r...8 row
2,207
Meters
8:00.0
Time
1:48.7
Pace
167
Calories
152
Heart Rate
| Rest Distance | 1,523 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,730 |
| Overall Time | 32:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 31 |
| Stroke Count | 251 |
| Drag Factor | 114 |
October 04, 2025 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,207 | 1:48.7 | 272 | 1236 | 31 | 152 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 155 | |
| r: 3:00 | 240 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 144 | |
| r: 3:00 | 172 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | 158 | |
| r: 3:00 | 225 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | 156 | |
| r: 3:00 | 174 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 155 | |
| r: 3:00 | 194 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 149 | |
| r: 3:00 | 169 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 168 | |
| r: 3:00 | 196 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 131 | |
| r: 3:00 | 153 | ||||||
| r1,523 |
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Workout Graph
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