CARRE BRUNO v1:00/2:00r...9 row
5,894
Meters
25:00.0
Time
2:07.2
Pace
375
Calories
152
Heart Rate
| Rest Distance | 609 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,503 |
| Overall Time | 43:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 107 |
September 01, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,894 | 2:07.2 | 170 | 884 | 21 | 152 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 140 | |
| r: 2:00 | 105 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 19 | 152 | |
| r: 2:00 | 78 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 19 | 157 | |
| r: 2:00 | 70 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 20 | 160 | |
| r: 2:00 | 59 | ||||||
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 109 | |
| r: 2:00 | 45 | ||||||
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 21 | 176 | |
| r: 2:00 | 65 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 22 | 160 | |
| r: 2:00 | 67 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 24 | 165 | |
| r: 2:00 | 44 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 154 | |
| r: 2:00 | 76 | ||||||
| r609 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.