CARRE BRUNO v0:45/0:45r...20 row
3,751
Meters
15:00.0
Time
1:59.9
Pace
253
Calories
147
Heart Rate
Rest Distance | 1,396 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,147 |
Overall Time | 30:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 23 |
Stroke Count | 354 |
Drag Factor | 105 |
August 25, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 23 | 147 | |
0:45.0 | 178 | 2:06.4 | 173 | 896 | 21 | 138 | |
r: 0:45 | 92 | ||||||
0:45.0 | 183 | 2:02.9 | 188 | 948 | 21 | 138 | |
r: 0:45 | 72 | ||||||
0:45.0 | 184 | 2:02.2 | 191 | 958 | 20 | 140 | |
r: 0:45 | 85 | ||||||
0:45.0 | 182 | 2:03.6 | 185 | 937 | 21 | 140 | |
r: 0:45 | 70 | ||||||
0:45.0 | 185 | 2:01.6 | 195 | 969 | 21 | 142 | |
r: 0:45 | 84 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 23 | 148 | |
r: 0:45 | 59 | ||||||
0:45.0 | 182 | 2:03.6 | 185 | 937 | 23 | 149 | |
r: 0:45 | 81 | ||||||
0:45.0 | 185 | 2:01.6 | 195 | 969 | 23 | 144 | |
r: 0:45 | 55 | ||||||
0:45.0 | 185 | 2:01.6 | 195 | 969 | 24 | 144 | |
r: 0:45 | 82 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 24 | 151 | |
r: 0:45 | 68 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 25 | 150 | |
r: 0:45 | 71 | ||||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 24 | 151 | |
r: 0:45 | 58 | ||||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 24 | 156 | |
r: 0:45 | 79 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 24 | 151 | |
r: 0:45 | 59 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 24 | 149 | |
r: 0:45 | 60 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 24 | 152 | |
r: 0:45 | 59 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 25 | 150 | |
r: 0:45 | 78 | ||||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 24 | 150 | |
r: 0:45 | 57 | ||||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 25 | 153 | |
r: 0:45 | 83 | ||||||
0:45.0 | 202 | 1:51.3 | 253 | 1171 | 31 | 151 | |
r: 0:45 | 44 | ||||||
r1,396 |
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Workout Graph

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