CARRE BRUNO v250m/2:00r...8 row
5,000
Meters
20:54.7
Time
2:05.4
Pace
323
Calories
156
Heart Rate
| Rest Distance | 581 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,581 |
| Overall Time | 36:54.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 110 |
August 23, 2025 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:54.7 | 5,000 | 2:05.4 | 177 | 909 | 20 | 156 | |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 21 | 139 | |
| r: 2:00 | 116 | ||||||
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 19 | 151 | |
| r: 2:00 | 72 | ||||||
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 21 | 158 | |
| r: 2:00 | 76 | ||||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 21 | 166 | |
| r: 2:00 | 72 | ||||||
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 21 | 169 | |
| r: 2:00 | 50 | ||||||
| 3:09.6 | 750 | 2:06.4 | 173 | 896 | 21 | 160 | |
| r: 2:00 | 69 | ||||||
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 21 | 159 | |
| r: 2:00 | 62 | ||||||
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 21 | 152 | |
| r: 2:00 | 64 | ||||||
| r581 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.