CARRE BRUNO v1:00/2:00r...5 row
3,085
Meters
13:00.0
Time
2:06.4
Pace
197
Calories
161
Heart Rate
| Rest Distance | 799 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,884 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 105 |
August 13, 2025 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,085 | 2:06.4 | 173 | 896 | 20 | 161 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 20 | 151 | |
| r: 2:00 | 200 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 20 | 163 | |
| r: 2:00 | 177 | ||||||
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 167 | |
| r: 2:00 | 131 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 21 | 171 | |
| r: 2:00 | 118 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 156 | |
| r: 2:00 | 173 | ||||||
| r799 |
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Workout Graph
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