CARRE BRUNO v8:00/3:00r...4 row
4,694
Meters
20:00.0
Time
2:07.8
Pace
297
Calories
162
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,138 |
| Overall Time | 32:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 107 |
August 06, 2025 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,694 | 2:07.8 | 168 | 876 | 21 | 162 | |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 21 | 152 | |
| r: 3:00 | 103 | ||||||
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 | 166 | |
| r: 3:00 | 104 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 22 | 171 | |
| r: 3:00 | 114 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 161 | |
| r: 3:00 | 123 | ||||||
| r444 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.