CARRE BRUNO v2000m/3:00r...3 row
3,500
Meters
15:20.1
Time
2:11.4
Pace
211
Calories
163
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,812 |
| Overall Time | 21:20.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 106 |
August 04, 2025 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:20.1 | 3,500 | 2:11.4 | 154 | 830 | 22 | 163 | |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 22 | 162 | |
| r: 3:00 | 144 | ||||||
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 22 | 166 | |
| r: 2:00 | 98 | ||||||
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 23 | 163 | |
| r: 1:00 | 70 | ||||||
| r312 |
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Workout Graph
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