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CARRE BRUNO v10c/0:30r...20 BikeErg

5,560

Meters

10:27.3

Time

1:52.8

Pace

200

Calories

160

Heart Rate

Rest Distance1,730
Rest Time10:00.0
Overall Distance7,290
Overall Time20:27.3
Average Watts244
Calories Per Hour1138
RPM91
Revolution Count955
Power/kg3.3
Drag Factor76

June 21, 2025 11:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:27.3 5,560 1:52.8 244 1138 91 160
0:33.5 285 1:57.5 216 1041 88 136
r: 0:30 59
0:36.1 298 2:01.1 197 977 86 147
r: 0:30 75
0:33.7 288 1:57.0 218 1051 89 149
r: 0:30 86
0:32.4 283 1:54.4 233 1102 91 151
r: 0:30 86
0:32.7 285 1:54.7 232 1097 90 155
r: 0:30 79
0:31.5 279 1:52.9 243 1136 91 157
r: 0:30 87
0:32.1 282 1:53.8 237 1116 92 158
r: 0:30 85
0:31.8 281 1:53.1 241 1131 92 158
r: 0:30 98
0:30.5 275 1:50.9 257 1182 92 162
r: 0:30 102
0:30.2 272 1:51.0 256 1180 93 163
r: 0:30 74
0:30.6 275 1:51.2 254 1174 92 164
r: 0:30 111
0:29.5 269 1:49.6 265 1213 96 166
r: 0:30 86
0:30.0 272 1:50.2 261 1197 94 166
r: 0:30 98
0:30.1 273 1:50.2 261 1198 94 167
r: 0:30 85
0:29.2 268 1:48.9 271 1231 94 169
r: 0:30 93
0:31.8 281 1:53.1 241 1131 93 165
r: 0:30 83
0:31.6 280 1:52.8 243 1137 91 169
r: 0:30 79
0:32.1 282 1:53.8 237 1116 92 169
r: 0:30 84
0:29.0 267 1:48.6 273 1240 89 169
r: 0:30 81
0:28.8 266 1:48.2 276 1249 90 169
r: 0:30 99
r1,730

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Workout Graph

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