CARRE BRUNO v6:00/2:00r...6 BikeErg
7,587
Meters
15:00.0
Time
1:58.6
Pace
253
Calories
166
Heart Rate
| Rest Distance | 2,255 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,842 |
| Overall Time | 27:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 86 |
| Revolution Count | 1298 |
| Power/kg | 2.84 |
| Drag Factor | 79 |
June 14, 2025 12:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,587 | 1:58.6 | 210 | 1021 | 86 | 166 | |
| 6:00.0 | 2,969 | 2:01.2 | 196 | 975 | 86 | 170 | |
| r: 2:00 | 364 | ||||||
| 3:00.0 | 1,488 | 2:00.9 | 198 | 980 | 86 | 167 | |
| r: 2:00 | 420 | ||||||
| 3:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 88 | 172 | |
| r: 2:00 | 366 | ||||||
| 1:00.0 | 540 | 1:51.1 | 255 | 1178 | 87 | 166 | |
| r: 2:00 | 362 | ||||||
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 85 | 161 | |
| r: 2:00 | 357 | ||||||
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 89 | 165 | |
| r: 2:00 | 386 | ||||||
| r2,255 |
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Workout Graph
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