CARRE BRUNO v1:00/1:00r...7 BikeErg
5,249
Meters
10:00.0
Time
1:54.3
Pace
181
Calories
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,482 |
| Overall Time | 17:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 87 |
| Revolution Count | 866 |
| Power/kg | 3.16 |
| Drag Factor | 75 |
May 25, 2025 10:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,249 | 1:54.3 | 234 | 1106 | 87 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 87 | |
| r: 1:00 | 218 | |||||
| 2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 85 | |
| r: 1:00 | 226 | |||||
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 89 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 86 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 531 | 1:52.9 | 243 | 1134 | 87 | |
| r: 1:00 | 197 | |||||
| 2:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 86 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 89 | |
| r: 1:00 | 192 | |||||
| r1,233 |
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Workout Graph
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